I help emotionally exhausted, high-functioning women
get unstuck from trying to be everything to everyone,
prioritize their own well-being by setting boundaries like a badass,
and create the relationships they deserve.
Umm...Hello! This was so me! I had to learn the hard way
that sacrificing my own emotional well-being
in order to please others
just wasn't worth it!
I was so consumed with trying to be what I thought everyone else
wanted and needed that I didn't even know myself.
Constantly feeling like I had to have my sh#t together 24/7 and
stuffing away my emotions
(because I didn't want to "burden" anyone)
left me feeling lost, sad, and disconnected.
The good news is that
IT'S NOT TOO LATE!
I learned that in order to have healthy relationships with others,
I first had to have a healthy relationship with myself.
That meant respecting myself enough to speak up, set boundaries,
connect with my needs and wants, and ditch the guilt!
Compassion for others is one of your strengths, and that's awesome! What's not awesome is the emotional price tag of being a caretaker or people-pleaser and feeling stuck. Are you ready for change but just not sure where to begin?
Let me help!
As your personal empowerment coach, together, we focus on: